{"id":28392,"date":"2025-12-16T08:41:02","date_gmt":"2025-12-16T05:41:02","guid":{"rendered":"https:\/\/bati.stu.edu.iq\/?p=28392"},"modified":"2026-01-17T03:01:12","modified_gmt":"2026-01-17T00:01:12","slug":"how-to-build-your-self-confidence-and-manage-academic-stress","status":"publish","type":"post","link":"https:\/\/bati.stu.edu.iq\/en\/28392\/","title":{"rendered":"\u201cHow to Build Your Self-Confidence and Manage Academic Stress\u201d"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\n<p>The Administrative Technical Institute organized a <strong>discussion session<\/strong> hosted by the Career Preparation and Follow-Up Unit in collaboration with the Department of Materials Management Technologies, entitled:<\/p>\n<p><strong>\u201cHow to Build Your Self-Confidence and Manage Academic Stress.\u201d<\/strong><\/p>\n<p>The session was delivered by <strong>Assistant Lecturer Asil Nader Mousa<\/strong>, focusing on strategies for developing self-confidence and coping with academic pressures, with active participation and constructive discussions from the students.<\/p>\n<p>This activity is part of the Institute\u2019s ongoing efforts to support students both psychologically and academically, enhancing their ability to face academic challenges efficiently and confidently.<\/p>\n<\/div>\n<div dir=\"auto\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-27942\" src=\"https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601010734_17904783480319858_2758901170298895969_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601010734_17904783480319858_2758901170298895969_n-300x200.jpg 300w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601010734_17904783480319858_2758901170298895969_n-100x67.jpg 100w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601010734_17904783480319858_2758901170298895969_n.jpg 590w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-27944\" src=\"https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601058311_17904783507319858_6943942607345175079_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601058311_17904783507319858_6943942607345175079_n-300x200.jpg 300w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601058311_17904783507319858_6943942607345175079_n-768x512.jpg 768w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601058311_17904783507319858_6943942607345175079_n-100x67.jpg 100w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601058311_17904783507319858_6943942607345175079_n.jpg 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-27946\" src=\"https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601091371_17904783489319858_381208222479394505_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601091371_17904783489319858_381208222479394505_n-300x200.jpg 300w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601091371_17904783489319858_381208222479394505_n-768x512.jpg 768w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601091371_17904783489319858_381208222479394505_n-100x67.jpg 100w, https:\/\/bati.stu.edu.iq\/wp-content\/uploads\/2025\/12\/601091371_17904783489319858_381208222479394505_n.jpg 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Administrative Technical Institute organized a discussion session hosted by the Career Preparation and Follow-Up Unit in collaboration with the Department of Materials Management Technologies, entitled: \u201cHow to Build Your Self-Confidence and Manage Academic Stress.\u201d The session was delivered by Assistant Lecturer Asil Nader Mousa, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":27941,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[],"class_list":["post-28392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scientific-activities"],"_links":{"self":[{"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/posts\/28392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/comments?post=28392"}],"version-history":[{"count":1,"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/posts\/28392\/revisions"}],"predecessor-version":[{"id":28393,"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/posts\/28392\/revisions\/28393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/media\/27941"}],"wp:attachment":[{"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/media?parent=28392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/categories?post=28392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bati.stu.edu.iq\/en\/wp-json\/wp\/v2\/tags?post=28392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}